I asked a swimmer friend to watch me. Apparently, I poke my head up too high. A member from my BT mentor group posted this video and its pretty good.
Wednesday, January 13, 2010
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EntriesTraining
| January totals: | ||
| Bike: | 5h 51m 12s | - 82.52 Mi |
| Run: | 1h 17m 50s | - 9.09 Mi |
| Swim: | 2h 06m 52s | -4050 M |
| December Totals: | ||
| Bike: | 7h 34m 43s | - 120.4 Mi |
| Run: | 2h 03m 01s | - 15.43 Mi |
| Swim: | 1h 13m 14s | - 3200 M |
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