Tuesday, December 22, 2009

Holiday Workout Adjustments

I'm out of town so this will be tricky along with weather issues. The weather forecast of my Nor-Cal suburb read 57,35 w/ rain on Sunday. FREEZING!! I think this is the best adjustment:

Tues: swim,run
Wed: swim
Thurs - Sat: resistance tubes
Sun:(long car ride home) evening swim

1 comment:

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